Cross Country – Fall
The Geneva school cross country program strives to offer a training regimen for the experienced runner as well as the beginner. It focuses on building endurance in the early season with a heavy emphasis on strength and flexibility to support the increasing demands of running on the body. Speed work and race strategy is integrated as the athlete progresses. Geneva’s varsity athletes are extremely competitive within the district and region, earning several titles and championships over the years.
The goal of the program is to cultivates within each athlete confidence, a desire to pursue excellence, and a greater understanding of how to glorify God through running. Because there is a large mental component in running, coaches care about the entire well-being of the athlete not just their performance. A team atmosphere is cultivated where athletes of all levels encourage and support one another. There is also an intentional focus on encouraging the older students to mentor the younger students.
Cross Country Coaching Staff
Head Coach : James Williams : [email protected] : Read Bio
Assistant Coach : Alison Hendrix : [email protected]
CROSS COUNTRY SCHEDULE
January 2020 |
||||||
|---|---|---|---|---|---|---|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|
1
|
2
|
3
|
4
|
|||
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
